I have been eating mostly fresh produce and homemade food.
The only real processed food I eat is bread, pasta, and cereal.
No juice or soda, I drink real orange juice,which contains only juice concentrate and water, no added sugar.
Unsalted butter, no sugar on my cereal or sugary cereals.
Now when I do splurge on foods, like sugary cereals, soda, cookies and pizza. It just isn't tasty or pleasing as fresh and homemade.”
I go right back to eating the way I was, fast!
The only real processed food I eat is bread, pasta, and cereal.
No juice or soda, I drink real orange juice,which contains only juice concentrate and water, no added sugar.
Unsalted butter, no sugar on my cereal or sugary cereals.
Now when I do splurge on foods, like sugary cereals, soda, cookies and pizza. It just isn't tasty or pleasing as fresh and homemade.”
I go right back to eating the way I was, fast!
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